The Kilominator - Media

Exercising outdoors in the winter can be a challenge — but this is how one Windsor, Ont., cyclist does itIf the cold weather makes you want to hunker down at home, you're not alone. While the warmer months might be prime time for many cyclists, Windsorite Matthew St. Amand makes it work all year round — including in the winter and some less-than-deal temperatures. Here's how he does it.

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